Nutritious Food

Nutritious Food is the effect of 3 items in the WoW Forever client, such as Grilled Squid.

Restores 2065 health over 30 sec. Must remain seated while eating. If you spend at least 10 sec eating, you will become well fed and gain 1% Critical Strike chance for 15 min.

Items with this effect

• Grilled Squid
• Hot Smoked Bass
• Grilled Squid

Data from the WoW Forever client, build 1.60.1.70888, extracted 2026-11-11.