Nutritious Food

Nutritious Food is the effect of 2 items in the WoW Forever client, such as Spinefin Halibut.

Restores 1338 health over 30 sec. Must remain seated while eating. If you spend at least 10 sec eating, you will become well fed and gain 18 Fishing Skill for 15 min.

Items with this effect

• Spinefin Halibut
• Filet of Redgill

Data from the WoW Forever client, build 1.60.1.70888, extracted 2026-11-11.