Nutritious Food

Nutritious Food is the effect of 2 items in the WoW Forever client, such as Spotted Yellowtail.

Restores 1338 health over 30 sec. Must remain seated while eating. If you spend at least 10 sec eating, you will become well fed and gain 22 Spell Damage for 15 min.

Items with this effect

• Spotted Yellowtail
• Nightfin Soup

Data from the WoW Forever client, build 1.60.1.70888, extracted 2026-11-11.