Nutritious Food

Nutritious Food is the effect of Smoked Sagefish in the WoW Forever client.

Restores 234 health over 21 sec. Must remain seated while eating. If you spend at least 10 sec eating, you will become well fed and gain 4 Spell Damage for 15 min.

Items with this effect

• Smoked Sagefish

Data from the WoW Forever client, build 1.60.1.70888, extracted 2026-11-11.