Nutritious Food

Nutritious Food is the effect of Rainbow Fin Albacore in the WoW Forever client.

Restores 58 health over 18 sec. Must remain seated while eating. If you spend at least 10 sec eating, you will become well fed and gain 1 Spell Damage for 15 min.

Items with this effect

• Rainbow Fin Albacore

Data from the WoW Forever client, build 1.60.1.70888, extracted 2026-11-11.