Strider Stew
Strider Stew is a Common food or drink in the WoW Forever client. Forever changed it from Classic Era. Where it comes from: Crafted with Cooking (Forever client); Quest reward from Easy Strider Living (level 12), Alliance (seen in WoW Forever).
- Item level 10
- Use: Restores 58 health over 18 sec. Must remain seated while eating. If you spend at least 10 sec eating, you will become well fed and gain 1 Intellect for 15 min.
- Sells to vendors for 18c
Auction house (lowest buyout each, from players' ForeverDB addon scans): 26c on CAMWOW EU5 Realm 3 PvE (Horde), 5,009 listed, from one player's scan on 2026-11-12; 69c on CAMWOW US2 Realm 2 PvP (Horde), 1,086 listed, from one player's scan on 2026-11-12; 29c on CAMWOW US2 Realm 11 RP (Horde), 99 listed, from one player's scan on 2026-11-12; 19c on CAMWOW EU5 Realm 7 PvE (Alliance), 474 listed, from one player's scan on 2026-11-11; 75c on CAMWOW US2 Realm 4 PvP (Alliance), 287 listed, from one player's scan on 2026-11-11; 30c on CAMWOW US1 Realm 5 PvE (Alliance), 129 listed, from one player's scan on 2026-11-11. Price over time on CAMWOW EU4 Realm 7 PvE (Alliance): 85c on 2026-11-05, 32c on 2026-11-10 (the median, else the lowest buyout; 6 days with scans). All auction house prices
Changes from Classic Era
- Item level: 15 in Classic Era, 10 in Forever
- Effects in Classic Era: Food
Where to get it
- Crafted with Cooking (Forever client)
- Quest reward from Easy Strider Living (level 12), Alliance (seen in WoW Forever)
Data from the WoW Forever client, build 1.60.1.70888, extracted .